Getting back to my goal fitness level is in sight.

Written By Ana Gerardino

“I began working with Kara 4 months after having my second baby. I knew I was experiencing diastasis recti (ab separation) and had to learn how to repair my abs while being efficient with my workout. I have learned so much in the short time that I have been working out with Kara. Having always gone to the gym in the past, she has taught me how to use just a few pieces of equipment in the small space in my basement to get an amazing full body workout. She comes each week with a new piece of equipment and a new workout that keeps my body and muscles guessing. On the days I am working out alone, I complete the circuits she has given me and continue to hear her voice in my ear correcting my form. Getting back to my goal fitness level is in sight. I love Kara’s energy and positive approach, and admire her knowledge and skills.”

– Melissa

Ana Gerardino

Born in Santo Domingo DR., graduated from Altos de Chavón, an affiliate of New York Parsons School of Design.

In 2000, looking to expand my career, I moved to Canada. As an entrepreneur, founded AG Graphic Design, a boutique design company in Ontario serving clients and marketing groups in the GTA, where I had the opportunity to work as the Art and Creative Director with a team of professionals.

With over 20+ years of B2B Marketing experience working remotely with a GTA team of specialists serving clients around the world such as Pharmilink Healthcare Marketing Services, GSK Consumer Healthcare, Teva Canada, Ford Canada, Kia Canada, Hauser Stores, Tim Hortons, Teachers Life, Computer Associates, Allseating, Toarc, and other small and medium-sized companies.

http://www.ag-graphic.com
Previous

Kara’s desire to train more, learn more and teach more
Next

Wealth of knowledge