Wealth of knowledge
“Kara started training me shortly after i had my first child and i couldn’t have asked for a better trainer. Kara always arrived in a cheerful mood and brought new material for every workout.
She is an effective listener, supporting your needs while offering a variety of techniques to keep you motivated. She has a wealth of knowledge not only for optimal workouts but also for nutrition. Kara is extremely passionate about her training career and all of her clients. Whether you’re looking to lean out, build muscle, feel great, eat right or all of the above Kara’s your girl!”
-Ryanne