
Do it for You!
Personal Training, Semi-Private Training, Group Classes in The Junction, Toronto
Hi, I'm Kara,
A Certified Personal Trainer
Pre & Post-Natal Fitness Specialist, PN-1, DTS Level 1 Coach, Agatsu KB1 Specialist, and contributor to Girls Gone Strong. I’m also a mom to two amazing kids, 2 adorable dogs and wife of one of the city’s best chefs! I have a passion for building community through my inclusive approach to fitness that welcomes all fitness levels and body types.
KSA Fitness is a LGBTQ2S+ inclusive space.
Studio address: 2782A Dundas Street West
Kara’s Philosophy
Knowledge.
A commitment to ongoing learning drives me. It is more than knowing how to assess and program for individual clients. I believe we must dedicate ourselves to always becoming a little bit better than yesterday.
Strength.
Strong is more than an aesthetic. It is determination, perseverance and resolve.
Action.
The decision to act is a commitment. The knowledge and strength we develop guides our actions.
Don’t just talk about it – do it!
My Programs
Personal Training
1:1 and Semi-Private training options available, from our team of 4 certified personal trainers!
Rates start at $50/45 min semi-private training session.
Group Classes
At KSA Fitness we have plenty of class options to fit your schedule. Strength and Conditioning, Barbell Basics, Bodyweight Challenge, 30 Minute Mobility and Yoga Flow are on the schedule each week! Please see my class schedule for options. Classes are held at my studio located at 2782a Dundas Street West.
Try your first class for Free!
Weekly Schedule
Sign up for a Drop in-Class or buy a 6 or 12 class pass.
What My Clients Are Saying

Getting Started is the Hardest Part
New to KSA? Join me for a complimentary no obligation class.